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Counselor Bio
A formidable achiever
Mary Mast is a driven, intelligent, and vibrant human being. She is eager to help you with your problems. She draws from a wealth of experience to help guide you to the next level of thinking, being, and doing.
Born deaf in one ear, Mary Mast is no stranger to overcoming obstacles. From empowering herself to ask for better educational opportunities for herself as a child, to running on the track team, to learning to sail, to beating the cutthroat pharmaceutical business, she has taken life’s challenges and turned them into positive experiences to use in future endeavors.
Her education includes an MED in counseling and her career history includes service in the health and welfare field, work in the state and government field, and ten-plus years as a successful representative in the pharmaceutical business. Mary has held significant jobs upon which she draws her experience and expertise in working with people.
In 2007 she walked away from her successful position to pursue her dreams of becoming who she really wanted to be. She took a year off to travel through Amsterdam, London, Panama and Mexico to get to know people, visit museums, and eat local flavors of far way places.
Mary is the founder of eportlandcounselor.com. This service provides individuals with positive counseling through convenient online sessions. Users can engage in chat sessions, email, or phone calls.
Mary looks forward to providing people with her unique perspective based on a lifetime of overcoming adversity and challenges.
“My focus is on concerns that present throughout one’s life of reaching his/her true potential as a human being. I see myself as a humanistic counselor who enjoys facilitating the process and assisting clients in achieving their goals in life. Yet, at the same time, I can help you get unstuck in life and overcome any obstacles you may be struggling with. In order to reach your fullest potential in life, you need someone to give you unbiased and caring support that validates you as person in an honest fashion.” -Mary Mast
Mary uses a simple five step system to help you advance through your challenges:
Moving Forward. A Five Step System
Discovery
Analyze environment
Weigh pros and cons and solutions
List obstacles, risks, rewards, blockade factors
Create a plan and implement
Review, revise, continue
For more information on this system, please contact Mary Mast.
